Audible — Listen now

This Audible Original is about awakening to the beauty and power in everything and how to escape the culture that wants to imprison you.


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This book is about awakening from attachment – from crack or chocolate or bad relationships or (ironically) from screens. If you awaken your spirit you can be free from addiction and attachment.

Ebook Extract – Read

Worksheets – Download


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These are my favourite teachers in BJJ, in life and in love. We all need mentors – I’m proud of this little book (y wook).
Listen to audio extract

Recovery Course

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You wanna get deep into recovery but can’t be arsed to read my book? Check this online course out.
It. Will. Change. Your. Consciousness.

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